Health benefits
Eggs: moisturize dryness
Onions: kill insects
Sausages: protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Egg tart crust ( 4 pieces ) | Eggs ( 4 ) |
Onions ( Adequate amount ) | Salt ( Appropriate amount ) |
Sausage ( A small piece ) |
How to make grilled sausage tarts
1. Prepare four egg tart shells and set aside.
2.Open the egg, remove part of the egg white and put it into a bowl.
3.Use the same method to complete four eggs and put them into the tart shell, and sprinkle with appropriate amount of salt.
4. Dice an appropriate amount of onions.
5.Put it in, I use black pepper flavored beef sausage, take a small piece and dice it Place on top.
6. Preheat the oven and bake at 200 degrees for 22 minutes.Take it out when golden brown.Adjust the oven temperature accordingly.time.
7. The delicious, nutritious and delicious grilled sausage egg tart is completed.Make it if you like.
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