Health benefits
Quail eggs: protect eyes and improve eyesight, fight cancer and prevent cancer
Shrimp: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Tenderloin ( Moderate amount ) | Quail eggs ( 6 ) |
| Shrimp ( 6 ) | Green vegetables ( A little ) |
Egg tart mold' ( 6 pieces ) | Oil ( a little ) |
Salt ( a little ) | Cooking wine ( a little ) |
Five spices Powder ( a little ) | Chicken essence ( a little ) |
Dark soy sauce ( a little ) | |
Onions ( a little ) | Garlic ( A little ) |
Light soy sauce ( A little ) |
How to make egg tarts with meat and shrimp
1. Marinate shrimp threads with cooking wine, salt and five-spice powder.For the tenderloin, add a little salt, dark soy sauce, chicken essence, five-spice powder, green onion and stir evenly into a meat filling.
2.Put the shrimp into the center of the egg tart mold.
3. Fill with meat filling and make a small hole in the middle.
4.The quail egg yolk is just in the small pit.
5. Steam for fifteen minutes.
6. Blanch the cabbage and serve on a plate.
7.Put a little water, salt, light soy sauce, starch and green onion into the pot , garlic is not done, a few drops of sesame oil, pour on the ingredients on the plate, and eat!
Tips
Don’t choose shrimps that are too small, and make a small pit in the meat filling so that the quail egg yolk is in the pit.
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