Health benefits
Avocado: low protein
Ingredients
Egg tart crust (10 pieces) | Avocado ( 1/2 pieces ) |
Tart liquid: light cream ( 125g span> ) | Milk ( 105g ) |
Powdered sugar ( 30g ) | Egg yolk ( 2 pieces ) |
How to make avocado tart
1.Prepare an avocado, the black one in the picture is ripe.
2. Make a circle with the knife and unscrew it.Use a spoon to help scoop out the pulp
3.Cut into small pieces or dices and set aside.
4.Put evenly into the egg tart crust.
5.Weigh the whipping cream.
6.Weigh the pure milk.
7.Add powdered sugar to the egg yolks and stir until the sugar melts.
8.Add light cream and mix well.
9. Add milk and mix well.
10.Sift in the low flour and mix well.Remember to filter.
11. Filter and pour into the egg tart nine minutes full.
12.Put it into the preheated oven at 210 degrees for 20 minutes.
13. Take it out after baking and it is best to eat it while it is hot.
14.Min Ruyi's work
Avocado Egg Tart
Tips
Choose mature avocados with mature avocado skin It's black and a bit soft to the touch.For the best taste, the tart crust should be defrosted at room temperature in advance.The tart liquid must be sieved.The oven temperature is different, please adjust it yourself.Egg tarts should be eaten while they are hot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
