Health benefits
Onions: insecticide
Ingredients
Ground beef ( 400g ) | Medium potatoes ( 2 pcs ) |
Medium tomatoes ( 2 pcs ) | Onion ( Half ) |
Vegetable cubes ( optional ) | Garlic (a little) |
Milk ( a little ) | Cracked black pepper ( a little ) |
Butter ( a little ) | Olive oil ( a little ) |
Salt ( A little ) | Sugar ( a little ) |
Shepherd How to make the pie
1.Peel the tomatoes and cut into small cubes , cut the onion into small pieces and mince the garlic, set aside.
2.Put olive oil into the pot and sauté the onion and minced garlic first.
3. Then add beef and stir-fry until it changes color.
4. Add tomatoes and your favorite vegetable cubes and stir-fry until soft, add crushed black pepper and boiling water Cook together.
5. Boil the meat sauce, reduce to low heat and simmer for more than 30 minutes, cook until the onions and tomatoes When soft, add salt and sugar to adjust the taste.
6.Finally add a little flour.
7.High heat to reduce the thick soup!
8. Put the potato slices into water and cook.
9. While hot, mix with butter, milk, salt and pepper and stir well.
10. Put tomato meat sauce on the bottom of the pie plate.
11. Then spread the mashed potatoes to completely cover the meat sauce, and use a fork to scrape out the surface texture.
12. Place in an oven preheated to 200℃ and bake for about 30 minutes until the surface is browned Just color it.
13.Out!
14.Detailed display.
15.Detailed display
16.Detailed display
17.Breakfast with fruits and steamed eggs, nutritious and delicious!
Tips
1.The minced meat can be replaced with mutton or pork.
2.The soup must be tightened at the end, otherwise it will collapse during baking.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
