Health benefits
Yam: low protein
Purple sweet potato: nourishing the spleen and replenishing qi
White sugar: low protein, low protein
Ingredients
Yam ( 140g ) | Purple sweet potato ( 120g ) |
| Glutinous rice flour ( 120g ) | White sugar ( Purple sweet potato (30g) ) |
White sugar ( Chinese yam (20 grams) ) | Coconut ( appropriate amount ) |
Boiling water ( appropriate amount ) |
How to make yam and purple sweet potato cakes
2.One more
3.Peel and slice the yam , peel and cut the purple sweet potato into pieces and steam it in a pot
4. Steam and press with a spoon Puree
5.Put in glutinous rice flour and sugar
7.Steamed yam and sugar
8.Use a spoon to press into mud
9. Spread cling film on the chopping board, sprinkle coconut milk on top, and put an appropriate amount of steamed purple sweet potato and glutinous rice puree on top
10.Cover with a layer of plastic wrap and roll into a pancake shape, try to roll it into a square shape
11.Tear off the plastic wrap and apply yam puree
12.Roll up
13.Cut into pieces and enjoy the deliciousness!
14. I made too much purple sweet potato and glutinous rice puree, half is enough, and the remaining dough is Just make it into a ball and stick it with coconut paste! Delicious too!
1.Finished product picture
6. Add boiling water to form a non-stick dough, steam it for 25 minutes!
Tips
Just use half the amount of purple sweet potato and glutinous rice flour.I made more, and the excess was made into round purple sweet potato and glutinous rice cakes, which tasted very good!
The amount of sugar can be determined by yourself.If you like it sweeter, you can add more.Mine is not particularly sweet!
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