Health benefits
Pumpkin: Reduce swelling
Onion: Kill insects
Ingredients
Pumpkin ( 80g ) | Pig mince Meat ( 280g ) |
Onions ( 70 grams ) | Green vegetables ( appropriate amount ) |
(marinated meat) ( ) | Corn starch ( 1 spoon ) |
| Light soy sauce ( 1 spoon ) | Cooking wine ( 1 spoon ) |
Sugar ( 1/4 spoon ) | (teriyaki) ( ) |
Light soy sauce ( 1 spoon ) | Dark soy sauce ( 1 spoon ) |
| Rice wine ( 1 spoon ) | Water ( 120ml ) |
Sugar ( a little ) | Salt ( a little ) |
How to make pumpkin pie
1.Peel and steam the pumpkin, dice the onion
2.Cut the green vegetables in half, put a little salt in the water, boil and blanch the green vegetables and take them out
3.Mix minced pork, diced onions, and pumpkin puree with (cured meat)
4. Stir vigorously and form into a meatloaf
5.Hot Pan-fried meatloaf turns golden on both sides
6. Pour in (teriyaki ingredients), bring to a boil over high heat Simmer over low heat for 8 minutes, then turn up the heat to remove the juice
7. Serve out the pumpkin patties and put the vegetables in them Surround yourself
Tips
You don’t need to fry the meatloaf, it just needs to be shaped
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
