Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (Half) | Glutinous rice noodles ( 500g span> ) |
Bean paste filling ( appropriate amount ) | White sugar (appropriate amount) |
How to make pumpkin pie
1. Prepare a pumpkin and use it appropriately according to the population.There are three people in my family and I used half a pumpkin.About five hundred grams.
2.Half a pumpkin, wash and remove the flesh.
3.Pumpkins need to be peeled.
4.Cut into small pieces and steam in cold water until cooked.
5.Let cool
6.Use a spoon to crush the steamed pumpkin pieces into puree.
7.Put in the glutinous rice noodles and an appropriate amount of white sugar (you can leave it out if you don’t like it too sweet, because The bean paste filling is also sweet).
8. Knead into dough.
9.Prepare the bean paste filling
10. Knead into balls the size of egg yolks and set aside.
11.Take a piece of dough and shape it into a ball first, then flatten it.
12.Put in the bean paste filling and wrap it up.
13. Turn upside down, like a steamed bun.
14. Use a toothpick to press out the seal.
15.Insert the wolfberry stem
16. After wrapping everything, place it on a greased plate, put cold water in the pot, time it after boiling, and steam for 20 minutes.
17. Simmer for two to three minutes, open the pot, let cool and then take it out.
18.Place it~
19.Pretty~
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