Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 500g ) | Condensed milk ( 10g ) |
Milk powder ( 10g ) | Milk ( 250g ) |
Oil ( 50g ) |
How to make purple sweet potato filling
1. Wash the purple sweet potatoes and put them in a pot, steam them over water, peel them and set aside.
2.Put milk powder, milk and condensed milk into the blender.
3. Add the steamed purple sweet potato points and stir, stir evenly into a paste and pour it out.use.
4.Put oil in a non-stick pan, pour in purple potato puree, add oil in two portions Purple sweet potato puree, stir evenly.
5. Stir fry the filling until it is dry and you are done! The filling I made this time was used to make bread drippings, so the filling was not fried very dry.If making Cantonese-style mooncakes, it needs to be fried more dry.
6.The yogurt and coconut buns made with purple sweet potato filling have a rich flavor.
7.Toast made with purple sweet potato filling, the toast is very soft.
Tips
WeChat Tip:
1.There is no need to add condensed milk in the recipe.Our family likes food with strong milk flavor, so we added condensed milk.I have to say that the purple sweet potato filling this time has a very rich taste.Full of milky flavor.
2.Purple sweet potato is very sweet when you buy it, no need to add sugar.If the purple sweet potato is not sweet, you can add a little sugar.
3.After cooling down, put it in a plastic bag and freeze it.It is just as useful as taking it out when needed!
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