Health benefits
Red beans: activate blood circulation
Ingredients
Red beans ( appropriate amount ) | Sugar ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make red bean paste
2.Put the soaked beans into the pot in the morning, just cover the beans with water a little! Soaked beans absorb less water! After cooking, take it out and drain the water.You can drink the water in which the beans are cooked.It is very nutritious!
3. Pour the beans into the pot with a little soup, over medium heat, add an appropriate amount of sugar and salad oil, fry and crush the beans with a shovel
4.Always keep speculating to prevent It sticks to the pan!
5.Fry until a little bit sticks to the top of the pan
7.Put it into a plate and let it cool down.Put it in the refrigerator and use it at any time
8.It looks beautiful even if you rub it into pieces
1. Soak the prepared red beans in cold water overnight
6.It’s OK to noisy until the shovel no longer sticks (I fried it for about 30 minutes)
Tips
Put less water when cooking! If you have a food processor, you can crush the cooked beans with a food processor, which will make them more delicate! The sweetness depends on personal taste!
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