
Health benefits
Walnuts: strengthen the brain and improve intelligence, protect eyesight, fight cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Walnuts ( 10 ) | Red dates ( 10 ) |
| Rice ( 50g ) | Rock sugar (honey) ( appropriate amount ) |
Walnuts and red dates How to make cheese

1. Prepare walnuts and red dates for later use.

2. Wash and core the red dates, cut them into small pieces with scissors, peel and peel the walnuts Set aside walnut kernels.

3. Wash the rice and soak it for more than two hours in advance.

4. Put the red dates, walnuts and rice into the automatic soy milk machine.

5.Add enough pure water.

6. Press the grain and soy milk mode, and the walnut and red date cheese will be ready in a while.

7.Add an appropriate amount of sugar or honey, and the fragrant and smooth walnut and red date cheese will be ready.
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