
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( One ) | Brown sugar ( One Small pieces ) |
Rice ( Small half a bowl ) |
How to make purple sweet potato porridge

1.Prepare rice, purple sweet potato, and brown sugar

2.Wash the purple potatoes and cut them into small pieces

3. Add water to the pot and bring to a boil, add rice, brown sugar, purple sweet potato, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes

4.Simmer for 5 minutes and remove from the pot
Tips
Purple sweet potato porridge is actually very simple, just put the porridge, sugar and sweet potatoes in and cook
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






![[Lantern Festival] Traditional custom must-eat glutinous rice balls](https://img1.baitai100.com/2024-07/01/ab178acda985751e7a97b5e55e088bff8220712d.webp)
