Health benefits
Soybeans: protect eyes and improve eyesight, fight cancer and prevent cancer
Oats: protect eyes and improve eyesight, fight cancer and prevent cancer
White sugar: low protein
Ingredients
Soybeans ( 40g ) | Walnut kernels ( 10g ) |
Oats ( 10g ) | White sugar ( a little ) |
How to make walnut oat soy milk
1.Prepare Great ingredients in the picture.Walnuts, oats, soybeans, sugar.
2.After washing the soybeans and oats, soak them in water for 3 to 6 hours.
3.After soaking, add walnuts, oats, and soybeans to the soymilk machine, and add water to 1300ML.
4. After plugging in the power, press the soy milk button, and the other indicator light will jump to wet beans key.
5.After half an hour, the soy milk will make a beeping sound when it is cooked, and then transfer to Keep warm mode.
6. Pour out and filter through a strainer.
7.Add a little sugar and mix thoroughly.
8.Pour into a bowl and serve immediately.
Tips
1.Soybeans and oats can be soaked overnight in advance to make soy milk more convenient the next day.2.Sugar can be added according to personal taste.
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