Health benefits
Banana: moisturizes the lungs
Eggs: protects the eyes and improves vision
Ingredients
Instant oatmeal ( 120g ) | Banana ( 1 ) |
Egg ( 1 piece ) | chopped walnuts ( 30g ) |
Milk ( 5ml ) |
How to make walnut banana oatmeal waffles that the kid next door is craving for
1.Prepare the above ingredients
2.Mash banana into puree
3.Add oatmeal, chopped walnuts, and eggs and mix evenly.If it is too dry, add milk and mix well
If the bananas are larger and the mixing humidity is sufficient, there is no need to add more milk
4. Divide the oatmeal paste into 6 equal parts and shape into round shapes for easy operation
5.Preheat the snack machine for 2 minutes, put in the oatmeal balls, and close the lid for 5 minutes
6.Sugar-free and oil-free, low in calories and fat, healthy and delicious
7. The waffles made with oats and bananas are really delicious.With chopped walnuts, it is delicious every bite.can not stop.
8.Breakfast or afternoon tea recommended
Tips
Oats and bananas together The waffles that came out were so fragrant, and with the chopped walnuts, I couldn't stop eating them.The key point is that it is sugar-free, oil-free, low-calorie and healthy, and you can eat it without any burden.It’s super simple to make, just stir it up and you’ll be done!
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