Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Clean water ( 100 grams ) | Butter ( 50g ) |
Low-gluten flour ( 60 grams ) | Eggs ( 2 pieces ) |
Whipping cream ( 100g ) | Sugar ( 10 grams ) |
Fruit ( Anytime ) |
How to make cream puffs, a must-have for spring outings
1. Mix butter and water together and heat until boiling.Then turn off the heat.
2.Add low-temperature flour until cooked, then reheat over high heat for three minutes, remove moisture in the dough.
3.After it cools down slightly, add the egg liquid in batches and observe how the dough lifts.The state is somewhat sticky and inverted triangle.
4. Install a piping bag and extrude the shape.
5.Oven at 200 degrees for 25 minutes.
Tips
In France, puffs have become a dessert that symbolizes good luck and good fortune.During festivals and ceremonial occasions, such as when a baby is born or a couple gets married, it is customary to dip the puffs in caramel and pile them into a tower to celebrate.It is called a Croquembouche, which symbolizes It means joy and congratulations.
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