Health benefits
Eggs: protect eyes and improve eyesight
Bananas: moisturize lungs
Ingredients
Eggs ( 4 ) | Banana ( 130g ) |
Corn oil ( 55g ) | White sugar (egg yolk) ( 15g ) |
Milk ( 52 grams ) | Low-gluten flour ( 80g ) |
White sugar (egg egg white) ( 45g ) |
How to make Banana Chiffon Cake (eight inches)
1.Prepare ingredients.Choose large eggs (about 62 grams), and use ripe bananas with black spots on the surface, which have the strongest fragrance
2.Weigh the bananas, put them in a plastic bag, and use a rolling pin to press them into a puree and set aside.
3. Beat the egg whites and egg yolks until they are clean, water-free and oil-free Large bowl.Egg whites frozen.Add sugar to the egg yolks and beat with a hand mixer until the color becomes lighter.
4.Add corn oil and stir until completely mixed
5.Add milk and stir until completely combined.Sift in the flour and mix well.
6. Pour in the mashed banana and stir evenly (do not over stir to avoid Ribbon)
7. Preheat the oven to 170 degrees.Freeze the egg whites until ice scum forms around the bowl.Add the sugar in three batches and beat with an electric whisk until dry peaks form.
8. Take one-third of the egg white and mix it with the egg yolk paste, and stir Evenly pour the egg yolk paste into the egg white bowl and mix evenly.Pour into molds.Bake for about 40 minutes.Poke it in with a toothpick and it will be cooked if there is no residue left.
9. Immediately after baking, invert it and remove from the mold after it is completely cooled..
Tips
The egg whites are more stable and less prone to defoaming if they are frozen and then whipped.Bananas are very sweet.If you don’t like the sugar in the protein, you can reduce it by five grams.
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