Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 5 ) | Low flour ( 75 ) |
Cocoa powder ( 10g ) | Milk ( 50g ) |
Salad oil ( 40g ) | Fine sugar ( 30+60g ) |
1.Prepare materials! Weigh!
2.Separate the egg white and yolk into two oil-free and water-free basins!
3. Add 30 grams of fine sugar to the egg yolks and mix until melted and no particles!
4.Add milk and oil and mix!
5.Sift in the low powder and cocoa powder until the mixture is melted and there is no grainy, insoluble Draw circles to avoid cramping!
6. Add 20 grams of fine sugar to the egg whites (preheat the oven for 10 minutes) Small fish eye bubbles are beginning to appear and continue to pass away!
7.Add 20 grams of fine sugar until big fish eye bubbles appear!
8. Continue to beat and add the remaining 20 grams of sugar again.At this time, delicate protein appears.!
9. Beat until the basin does not slide down when there are sharp corners.
10.Take one third of the egg white and add it to the egg yolk and stir it up and down
11. Add all the remaining egg yolks to the remaining two-thirds and stir up and down !
12.Pour into an 8-inch grinder to knock out the bubbles and enter the oven
13.150 degrees for 70 minutes!
14.After cooked, turn it upside down and let it cool immediately! Perfect release!
15.It tastes so delicious!
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