
Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Butter ( 55g ) | Low-gluten flour ( 75g ) |
Milk ( 110g ) | Eggs ( 2 pcs ) |
Whipping cream ( 150g ) | Sugar ( 40 grams ) |
Salt ( 1g ) |
How to make cream puffs

1. Prepare materials.

2.Put the butter in the pot, pour in the milk and salt and cook until it boils and turn off the heat.

3.Sift in the low-gluten flour and stir evenly.

4.Continue to stir over low heat until there is a layer of white paste on the bottom of the pot and the batter is also sticky.Dough.

5. Place the dough in a clean basin and cool until warm.

6. Beat the eggs and pour them in three times, stirring each time until the flour and eggs are mixed.Only when combined can the next egg mixture be added.

7. Stir the batter.

8. Line a baking pan with oiled paper and put the batter into a piping bag with a piping nozzle.

9. Extrude an appropriate size shape on the baking pan, with gaps in the middle.

10.Preheat the oven in advance and heat it up and down to 180 degrees for 28 minutes.

11.It has transformed into a little fat man, just bake it for a while.

12.Baked puffs.

13. Beat the light cream and sugar until textured.

14.Put it into a piping bag with a round mouth.

15. Just make a small hole at the bottom and squeeze in the cream.

16. Finished product picture.
Tips
The butter can be replaced with corn oil, and the oven temperature can be adjusted according to your own oven.
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