Health benefits
Butter: low in protein
Purple sweet potato: tonify the spleen and replenish qi
Sesame: promote fluid production
Ingredients
Butter ( 90g ) | Purple sweet potato ( 150g ) |
Low-gluten flour ( 150g ) | Powdered sugar ( 50 Grams ) |
Salt ( 2 grams ) | Egg liquid (appropriate amount) | Sesame (appropriate amount) |
How to make purple sweet potato cookie sticks
1. Steam the purple sweet potatoes, put them in a plastic bag and use a rolling pin to crush them into a puree and set aside.Soften the butter, add salt and powdered sugar, and beat with an electric mixer until the volume becomes noticeably larger.
2.Add purple sweet potato puree, sift in low-gluten flour, and stir evenly with a spatula.You can knead it slightly with your hands.Don't rub too much.
3.Put it into a plastic bag and roll it into thin slices with a rolling pin
4.Tear open the plastic bag and cut it into two parts from the middle.Then cut into strips.
5. Brush the surface with a thin layer of egg wash, sprinkle with sesame seeds, black sesame seeds and white sesame seeds Sesame seeds are fine.The taste is not affected.Press lightly with the palm of your hand to prevent the sesame seeds from falling off.
6.Put it in the baking pan
7. Preheat the oven to 175 degrees.Bake for about 15 minutes.Very crispy when cooled.Keep sealed.
Tips
If you don’t like purple potatoes, you can use sweet potatoes, and the ratio remains the same.You can also make biscuit sticks directly without sprinkling sesame seeds.
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