Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Purple sweet potato ( 2 ) | Glutinous rice noodles (appropriate amount) |
White sugar ( A little ) |
How to make purple sweet potato balls
1.Prepare materials
2.Peel and cut purple sweet potatoes into pieces, then steam them in a pot
3. Steam and press into mud
4.Put in some sugar while it is hot and stir.
5.When it is slightly cool, add the glutinous rice noodles ,
6.Knead into dough
7. Roll the dough into small balls
8.Pour water into the rice cooker, open the water and add the dumplings, until the dumplings float, the dumplings are cooked
9.Turn off the heat and load into a plate
Tips
When mixing purple sweet potato puree and glutinous rice noodles, if it is very dry, add a little water.If you like to drink dessert soup when cooking purple sweet potato balls, you can add sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
