Pumpkin roast

2024-06-28 21:02:07  Views 1 Comments 0

Health benefits

Pumpkin: Reduce swelling
Peanut oil: Brain-boosting, anti-cancer and anti-cancer

Ingredients

Pumpkin ( 500g )
Salt ( 3g )
Chicken Essence ( 3g )
MSG ( 2g )
Peanut oil ( 100g )
Flour (appropriate amount)
Eggs ( 2 )

How to bake pumpkin

  • How to bake pumpkin 1

    1.Wash the pumpkin Clean, peel off the skin, peel it, remove the seeds, and cut into thin strips

  • Illustration of how to bake pumpkin 2

    2. Place the processed pumpkin shreds on a plate, add salt, MSG, chicken essence, and adjust the taste

  • How to bake pumpkin Illustration 3

    3.Mix the mixture evenly, let it sit for a period of time, and marinate until the flavor develops

  • Illustration of how to bake pumpkin 4

    4. Add flour to a large bowl , eggs, mix evenly into a paste

  • Illustration of how to bake pumpkin 5

    5.Put the pickled pumpkin shreds into the paste Medium, mix well to make pumpkin filling

  • Pumpkin baking method illustration 6

    6. Heat the pot, add oil and rinse until smooth.Pour out the hot oil from the shabu-shabu, add cold oil and heat until it is 40 to 50% hot (120 to 150 degrees), add the pumpkin filling

  • Illustration of how to bake pumpkin 7

    7. Spread into a round cake shape and fry slowly over low heat

  •  Illustration of how to bake pumpkin 8

    8.Pour peanut oil along the side of the pan while frying, and shake the pan while frying

  • Illustration of how to bake pumpkin 9

    9.fried When the bottom of the pot turns golden brown, turn the pot and fry the other side

  • Illustration of how to bake pumpkin 10

    10. Fry until both sides are golden brown., remove and control oil

  • Illustration of how to bake pumpkin 11

    11.Change the knife into a diamond-shaped piece

  • Illustration of how to bake pumpkin 12

    12. Place on a plate and serve immediately

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