Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Low-gluten flour ( 90g ) | Eggs ( Four ) |
Granulated sugar ( 60g ) | Oil ( 5g ) |
How to make sponge cake
1.Prepare the required materials
2.Pour in the sugar and beat the whole eggs.The basin containing the eggs should be free of water and oil.Use a whisk to save time and effort (a small whisk is more than 30 yuan on Taobao).Beat the eggs for more than five minutes.It’s almost creamy
3. Pour the low-gluten flour into the egg liquid in three batches and mix evenly.Do not use force.If it is too vigorous, do not stir in circles, just stir up and down, and finally pour in the vegetable oil and mix well
4.Mold Apply a layer of vegetable oil to the inner wall for easy release
5. Pour the egg liquid into the mold and shake it , squeeze out the big bubbles
6. Preheat the oven to 200 degrees, then put it in the oven for 20 minutes.Wait...
7. When the time is up, take the cake out of the mold immediately and the delicious cake will be ready.(๑´ڡ`๑)
8.Beat the egg liquid
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