Health benefits
Potatoes: Reduce swelling
Carrots: Protect eyes and improve eyesight, fight cancer and prevent cancer
Lotus root: Fight cancer and prevent cancer
Ingredients
Potatoes ( 2 ) | Carrot ( 1 root ) |
Lotus root ( 1 section ) | Bacon or ham ( Appropriate amount ) |
Onions ( Appropriate amount ) | Salt ( appropriate amount ) |
Black pepper (appropriate amount) | Flour (appropriate amount) |
Eggs ( 1 ) |
Potato lotus root How to make cake
1. Wash and peel the lotus root.Boil water for one or two minutes.Remove, let cool, and chop into pieces.Wash and chop green onions.
2. Wash and peel potatoes and carrots, and boil them in boiling water for fifteen minutes.Cook until chopsticks can pierce the potatoes.Take it out and mash it with a spoon.
3.Put in an appropriate amount of salt and taste it while adding it until it is right.
4.Put in the green onion and lotus root
5.Add black pepper, optional
6.Mix everything well and add ham or bacon according to your personal taste.You can also leave it out.
7.Add a small amount of flour and water and shape into small round cakes with your hands.Coat the outside of the cake with egg liquid and fry in a pan until golden on both sides
Tips
Potatoes and carrots must be cooked in advance
Be sure to add flour, otherwise the cake will fall apart
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