Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 300g ) | Glutinous rice flour ( 200g ) |
Walnut kernels ( appropriate amount ) | Brown sugar (appropriate amount) |
Cooked sesame seeds (appropriate amount) | Cooked glutinous rice flour ( a little ) |
How to make pumpkin pie
1.Walnut Kernel Microwave Oven Crispy inside.
2. Use a rolling pin to crush on the chopping board.
3. Put brown sugar, cooked glutinous rice flour, and cooked sesame seeds into the walnut kernels and mix well.
4.Add a little water and knead it into a ball.
5.Clean and slice the pumpkin
6.Take a bowl of pumpkin, put it in it, and seal it with plastic wrap.
7. Microwave on high heat for 5 minutes
8. While hot, use a spoon to crush the pumpkin into puree.
9. Add glutinous rice flour and stir evenly
10.Knead the dough
11.Divided into 18g small doses
12.The stuffing is also kneaded into small doses, about 5~6g.
13. Make a small dimple in the dough, put a filling, and wrap it up like a bun.
14. Slightly flattened
15.Take a mooncake mold
16. Pressing and forming
17. Do it all
18.Put appropriate amount of oil in the pot
19. Place the cake at about 80 degrees and fry over slow heat until cooked.
20.Isn’t it beautiful to put the little flowers on the plate?
21.One more play
Tips
Don’t make the cake too thick.If it is too thick, it will cook slowly and fry.Don't use too much heat otherwise it will turn black.If you don't like walnut filling, you can make your own filling.
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