Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Low-gluten flour ( 100g ) | Eggs ( 4 (172g in total after shelling) ) |
White sugar ( 50g ) | Corn oil ( 30g ) |
How to make French whole egg sponge cake
1. Prepare materials.Crack the eggs into a basin that is oil-free and water-free.
2. Pour the white sugar into the eggs at one time.Prepare a pot of hot water and let the egg bowl sit in the hot water to beat.Beat until the egg beater is lifted and the egg batter forms a triangle and does not fall within 3 seconds.
3.Sift the flour 3 times to allow more air to be mixed into the flour and make it lighter.
4. Sift the flour into the egg batter 3-4 times.Stir well each time before adding the next time to prevent flour from clumping.Carefully stir evenly without making circles.
5.Add corn oil.Continue to mix evenly.Preheat the oven to 180 degrees.
6. Line the 6-inch round mold with oiled paper.Pour in the cake batter and shake the mold twice on the cutting board.
7. Place the mold into the penultimate layer of the oven.Bake for about 25 minutes.Everyone adjusts the temperature and time according to the actual temperature of your own oven.If a toothpick inserted into the cake shows no batter sticking to it, the cake is done.
8. Take out of the oven.Invert the pan, unmold easily, and remove the parchment paper.
9. Let cool and enjoy.
10. Internal photo after incision.Pair it with a cup of coffee and enjoy!
Tips
1.The hot water should not be too hot, just a temperature that is not too hot for your hands, otherwise the eggs will be boiled.
2.Cut the parchment paper according to the shape of the mold and insert it.After the cake is baked, it is very convenient to unmold.You no longer have to wait half an hour or more to unmold! And the shape is beautiful too!
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