Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( 1 bowl ) | Eggs ( 4 ) |
Oil ( 2 spoon ) | Salt ( 1 spoon ) |
Sushi vinegar ( appropriate amount ) | Seaweed ( 1 piece ) |
How to make Japanese thick egg-yaki sushi
1. Beat four eggs each time in a bowl and add a little salt and set aside
2. Heat a bowl of rice, pour in sushi vinegar, stir evenly, cool to hand temperature and set aside
3. Form the rice into an oval
4.Preheat the electric baking pan, pour in egg liquid and spread into egg cakes
5.Turn one side until golden brown
6. Place the egg cakes Roll it up, continue to roll out the next egg pancake, roll it up together with the first egg roll, and roll it tightly until all four eggs are rolled out
7.Wrap in cling film to shape
8. Dip both sides of a knife in olive oil and cut into small pieces
9.Put the egg roll on the rice ball, cut the seaweed into long strips to wrap the egg roll and rice ball
10. Come and taste the delicious thick egg-yaki sushi!
Tips
1.The eggs can be broken into the bowl in batches, or they can be broken in together and divided into four portions to form egg pancakes.2.The rice balls should be pinched tightly to prevent them from falling apart.3.You can add your favorite fillings for a better taste.
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