
Health benefits
Seaweed: protects eyes and improves eyesight, fights cancer and prevents cancer
Broccoli: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Rice ( 150g ) | Drinking water ( 600ml ) |
| Crab sticks ( 3 sticks ) | Seaweed ( 1 piece ) |
Black sesame seeds ( appropriate amount ) | Ham sausage ( half root ) |
Broccoli (appropriate amount) | Salad dressing ( appropriate amount ) |
Apple cider vinegar ( 1 spoon ) | Olive oil ( appropriate amount span> ) |
How to make crab stick sushi

1. Prepare the rice.

2. Wash the rice, pour it into the rice cooker, and then add water (about 600 ml ) and pour a little more olive oil into the pan.

3. Plug in the rice cooker, turn to the cooking button, and press heat to increase cooking , just wait until the rice cooker automatically jumps to the keep warm setting.

4. Add water to the pot, put the crab sticks into the pot and cook until the crab sticks are cooked Just float it.

5. Let the cooked crab sticks cool, peel off the plastic skin, and then cut the width with seaweed Nori strips of about 0.4cm (pictured).

6. Use a shovel to shovel the cooked rice into a clean container, and pour 1 tablespoon of apples Mix the vinegar evenly.

7. Add an appropriate amount of black sesame seeds in Figure 6, wear disposable gloves and grasp with your hands uniform.

8.Chop the ham into fine pieces.

9. Blanch the broccoli and chop into pieces.

10. Place the chopped ham sausage and minced broccoli in Figure 8 into Figure 7 Inside, add an appropriate amount of salad dressing.

11. It is better to wear disposable gloves and grasp it evenly with your hands.

12. Grasp the rice and knead it into rice balls, each rice ball is about 20 grams.

13. Cut the crab sticks in half, take half and slowly spread it out (as shown in the picture).

14.Take a rice ball as shown in Figure 12 and place it on the non-red end of the crab stick.

15.Slowly roll up the rice ball in Figure 14 from one end.

16.Take a strip of seaweed and spread it on the roller blind, and roll the rice balls in Figure 15 Place on top of the nori strips (either side is fine).

17.Use seaweed strips to surround the rice balls rolled with crab meat sticks.Use the excess seaweed strips to Cut it off (as shown in the picture).

18. Roll up all the crab sticks in turn, and roll the remaining rice into a thinner roll with seaweed.Nori rolls.

19.Plate placement.

20. Change the plate and have another one.
Tips
The crab sticks should be spread out slowly to prevent the crab sticks from breaking.I broke one, so I cooked four sticks during cooking and only three were made.
The amount of apple cider vinegar and salad dressing is added according to personal taste.
Add a little olive oil when cooking, the rice will be more fragrant and not so sticky.
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