
Health benefits
Yams: Benefit the kidneys and strengthen essence
Eggs: Protect eyes and improve eyesight
Bananas: Moisten the lungs
Ingredients
Yam ( 250g ) | Eggs ( 3 ) |
Yellow carrot ( Half root ) | Banana ( Half root ) |
Cucumber ( Half root ) | Seaweed ( 2 pieces ) |
Condensed milk ( appropriate amount ) | Milk (appropriate amount) |
How to make yam sushi

1. Peeling yam Peel and cut into pieces.

2. Steam the yam in a steamer for about 25 minutes.If you can poke it with chopsticks, it is done.

3.When steaming yam, beat the eggs and add a little salt.

4. Heat the pan without adding oil.Directly pour half of the egg liquid into the pan and add Shake the pot a few times to let the egg liquid cover the bottom of the pot.After it solidifies, turn it over.When both sides are golden, take it out and continue to make the second egg skin.

5. Take out the yam, let it cool for a while and use the bottom of a spoon to press the yam into mud, according to your own taste Add condensed milk, if too dry, add more milk.

6.Peel the yellow carrots, cucumbers and bananas.

7. Cut the yellow carrots, cucumbers and bananas into long strips.

8.Get the roller blinds ready
9.Put a layer of plastic wrap on the roller blind
10.Put a piece of seaweed on the plastic wrap

11.Put another egg skin

12. Spread a layer of yam mud.You don’t need to spread it around.When rolling, the yam mud will be squeezed out from all sides.

13.Put on cucumber strips, carrot strips, banana strips, and other items you like.Fruit etc.

14. Use the rolling curtain to roll up the sushi.Be careful not to roll the plastic wrap and rolling curtain in.Pull and roll at the same time.

15.Cut into sections and pot them.
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