Health benefits
Rice: low protein
Ham: appetizing
Cucumber: low protein
Ingredients
Seaweed ( piece ) | Rice ( a small bowl ) |
Ham ( 4 small roots ) | Cucumber ( 4 small strips ) |
Banana ( 2 small strips ) | Lettuce ( Some ) |
Homemade apple milk ( cup ) | Mango ( a ) |
Weight loss meal: How to customize a cup of sushi + mango + apple milk
1.Prepare ingredients
2.Put the ingredients in order
3.After placing it, start rolling it.When rolling, be sure not to roll it too loosely
4.Plating
5.Add the remaining bananas just now.The picture below is a dinner for two
Tips Shi
What I make is dinner for two people.If it is for one person, it is best to make it in the morning or at noon.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
