Health benefits
Rice: low in protein
Seaweed: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Rice ( 5 bowls of rice ) | Seaweed ( 3 large sheets ) |
Cucumber ( one piece ) | Luncheon meat (ham sausage) ( one piece ( 2 items) ) |
Salad dressing ( appropriate amount ) | Pork floss (appropriate amount) |
How to make sushi
1.Prepare ingredients, including cooked rice (glutinous rice)
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2. Cook the meat (can be steamed or fried), add the greens Cut the melon into strips
3.Place the cooked rice over the seaweed and compact it slightly
4.Put on the cucumber strips, meat strips, and meat floss; squeeze on the salad dressing (you can add other ingredients such as cheese and eggs) )
5.Use a bamboo curtain to roll up the nori.The rolling process requires three pressures (with appropriate strength)/p>
6.Roll into shape
7.Cut the sushi roll into pieces
Tips
1-Don’t put too many ingredients in making seaweed rolls, otherwise it will affect the shape of the rolls 2-The ingredients must be cooked (except seaweed, cucumber Outside) 3-Do not spread the rice on the seaweed immediately after it is cooked.Wait for the rice to cool for 3 minutes
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