Health benefits
Seaweed: protects eyes and improves eyesight, fights and prevents cancer
Rice: low in protein
Beef: nourishes spleen and stomach, strengthens muscles and bones , replenishing qi and blood
Ingredients
Seaweed ( 4 photos ) | Rice (appropriate amount) |
Beef (Moderate amount) | Carrot ( Appropriate amount ) |
Cucumber ( Appropriate amount span> ) | Chicken ( appropriate amount ) |
Eggs (appropriate amount) | Ham (appropriate amount) |
Olive oil ( appropriate amount ) | Sesame seeds ( appropriate amount ) div> |
How to make delicious sushi
1.Prepare the ingredients
2. Add olive oil ~ sesame seeds ~ seafood oil to the cooked rice while it is hot, stir well and set aside
3.Break eggs
4.Chicken~ Cut the beef into thin slices and fry until cooked
5. Ham ~ cucumber ~ carrot ~ egg pancake ~ fried meat Cut into strips ~ put on a plate and set aside
6.Put nori on the bamboo curtain and then stir the rice p>
7.Put the reserved ingredients on top of the rice
8.Roll from bottom to top~delicious sushi roll is formed
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9.Cut it and put it on a plate ~ This one has more chicken
10.This one has more beef
Tips
Add a little glutinous rice when the rice is cooked~ Make the rice firmer so that the sushi will taste chewier~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
