Health benefits
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Cooked sweet potatoes ( 1-2 pieces ) | Glutinous rice flour ( 100g ) |
Rice flour ( 50 grams ) | Sesame seeds ( a small plate ) |
Water (for brushing the surface) ( Bottom of a bowl ) | Oil ( appropriate amount ) |
How to make sweet potato cake
1.Weigh the rice flour and glutinous rice flour and prepare them, 1:2 is enough.
2.Sweet potato preparation.
3.Crush the sweet potatoes into puree with a spoon.
4. The sweet potato puree is ready.
5.Put the glutinous rice flour and rice flour into the sweet potato puree.
6. Stir into floc.
7. Knead with your hands into a smooth dough with moderate hardness.Depending on the size of the sweet potatoes, you can add a little water or milk if they are too hard.
8. Divide the dough into equal portions and press into cake shape.
9.Use a brush to apply a little water.
10.Adhere to the sesame seeds.
11. Use a silicone spatula to gently press the sesame seeds.
12. Brush oil on a flat-bottomed non-stick pan and fry over low heat.
13. Cover and simmer for 1-2 minutes.
14.Turn over and fry again.
15.Stay quiet for another 1 to 2 minutes.Always turn the pan when frying to maintain even heating.
16. Fry until both sides are golden brown.
17. Remove from pot and plate.
18. Sweet, soft and glutinous, so delicious.
19. Beautiful and delicious sweet potato pancakes, you should try it too!
Tips
The sweet potatoes were very sweet and I didn’t add any sugar.Ordinary sweet potatoes are not sweet enough, so you can add a little sugar according to taste.
If you don’t have rice flour, you can just use glutinous rice flour.I prefer the aroma of rice flour.
Fry over low heat throughout the process, turning the pan at any time to avoid burning.
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