Health benefits
Eggs: protect eyes and improve eyesight
Yogurt: low protein
Ingredients
Flour ( 45g ) | Eggs ( 2 ) |
Avocado oil ( 10 grams ) | White sugar ( 15 grams ) |
Formula milk ( 25g ) | Yoghurt ( 一平 ) |
How to make milk-flavored egg pancakes
1.Materials
2.Egg white Separate the egg yolks into two water-free and oil-free bowls
3. Pour the formula into the egg yolks Milk and avocado oil
Stir evenly
4. Sift the flour manually Stir evenly
5.Stir the egg yolk paste and set aside
7. Keep beating until the egg beater has a small pointed hook and the bowl is turned upside down.The meringue will not drip.
8.Put one-third of the meringue into the egg yolk paste and mix evenly (remember not to stir in circles)
9.Pour the mixed egg yolk paste into the remaining meringue
10.Continue.Mix up and down evenly
11. Brush the pan with a thin layer of avocado oil 1
12.
Pour in a spoonful of batter
13.Cover the pot and fry over the lowest heat for 4 minutes
14.Turn over Fry for another three minutes
(Put it in with a toothpick and it will be cooked if no fine tissue comes out)
15.Milk Egg Pancake
6.The electric egg beater starts to beat (add white sugar in three times halfway)
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
