Health benefits
Onions: insecticide
Cooking wine: low in protein
Ingredients
Onions ( one ) | Lean pork ( Appropriate amount ) |
Ketchup ( Appropriate amountspan> ) | Salt ( a little ) |
Soy sauce ( a little ) | Flour or sweet potato powder (appropriate amount ) |
Curry powder (a little) | Cooking wine (a little ) |
How to make onion ring meatloaf
1. Cut onions into rings and set aside.
2. Chop the onions that cannot be formed into rings, chop the lean meat, and add seasonings.Mix well.
3. Add flour or sweet potato powder and mix well.It can be drier than the picture.I Personally, I like the taste of sweet potato powder.
4. Put the mixed ingredients into the onion rings.It doesn’t need to be too thick.You can Sprinkle a small amount of flour to make it easier to handle when it's time to put it in the pot.
5. Heat oil in a pan, add pancakes and fry, turn to medium-low heat and fry until Just golden on both sides.
6.Plate it on a plate and add tomato sauce.
Tips
The onion rings don’t need to be too thick, so the pancakes won’t be too thick and will cook quickly.
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