Health benefits
Eggs: protect eyes and improve eyesight
Onions: kill insects
Carrots: protect eyes, improve eyesight, fight cancer
Ingredients
flour ( ) | Egg ( ) |
Kohlrabi ( ) | Onion ( ) |
Carrot ( ) | Zucchini ( ) |
Green chili pepper ( ) | Pork belly ( ) |
Onions, ginger, garlic ( ) |
How to make spicy and sour vegetable and egg fried pancakes
1. Take an appropriate amount of flour, beat in an egg, knead the dough, cover it with plastic wrap and let it rest for 30 minutes.Pour oil into the pot and spread it into a dough.The thinner the better..After the dough is cooked, cut it into thin strips and set aside.2. Chop pork belly, kohlrabi, onion, carrot, zucchini and green pepper into shreds and set aside.
3.Take an egg, beat it into egg liquid, add a little salt, pour oil into the pot, when the oil is hot, pour the egg liquid into the pot, fry it into an egg cake, cut into shreds and set aside.
4.Pour a small amount of oil into the pot, sauté the minced onion, ginger and garlic, and add the pork belly (the pork belly will produce oil, so you don’t need to pour oil into the pot).At this time, you can add a small amount of soy sauce and five-spice powder.The color of the meat will be better.Add chopped kohlrabi, onions, carrots, zucchini and green chili shreds, stir-fry.
5. Stir-fry until the vegetables become soft, add shredded pancake and egg, stir-fry a few times, add Such as oyster sauce, chili oil, chicken essence, vinegar, and a little salt.
6. Stir well and it’s ready to serve!
Tips
Because I like the spicy and sour taste, I added a lot of vinegar and chili oil, and it tasted really good! For those who don’t like greasy food, it’s also good to replace the pork belly with shredded ham^^
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