Health benefits
Soybean sprouts: low in protein
Green peppers: anti-cancer and prevention
Tomatoes: promoting body fluids and quenching thirst
Ingredients
Biscuits ( four taels ) | Soybean sprouts ( A handful ) |
| Green pepper (one) | Tomato (one ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Green onions (a small cut) | Garlic ( Three cloves ) |
Soy sauce ( Appropriate amount ) | Sesame oil ( Appropriate amount ) |
How to make three-color garlic pancakes
1. Wash the tomatoes and cut them into small pieces, wash and dice the green peppers and dice the bean sprouts Wash and chop green onions and minced garlic.
2.Prepare cake shreds
3.Hot pot and cool oil
4. Heat the oil, sauté the chopped green onions, pour in the soy sauce, and cut the soybean sprouts
5.Pour in half-cooked bean sprouts, green peppers and tomatoes and stir-fry
6.Stir-fry until the ingredients in the pot are cooked, add shredded pancakes and simmer for a while
7.Pour in minced garlic and stir-fry until fragrant.Pour in sesame oil and turn off the heat.
8.Plate and start eating
Small Tips
Isn’t it quite simple! Add minced garlic at the end, it smells good and tastes good when you eat it.
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