Health benefits
Zucchini: low protein
Eggs: eye protection and improvement
Cucumber: low protein
Ingredients
Zucchini ( 2 ) | Egg ( 3 ) |
Cucumber ( 1 ) | Lean meat ( Look at it ) |
Potato ( Half ) | Beef floss ( A small handful ) |
White flour ( 400 grams ) | Buckwheat noodles ( 100g ) |
Cornmeal ( 100g ) | Hot water ( 300g ) |
Salt ( appropriate amount ) | |
tempeh ( appropriate amount ) | soy sauce ( appropriate amount ) |
Zucchini eggs How to make pie
1. Put the zucchini, cucumber , grated potatoes
2.Fried eggs
3.Put beef, pork stuffing, melon and cucumber into the basin in sequence
4.Put in seasonings
5.Put in white flour, buckwheat noodles, and cornmeal in order, knead the dough and ferment it, and it is best not to rebound in the middle.
6.The fermented dough is honeycomb-shaped
7. Wrap into buns
8.Put in the electric baking pan and gently press it into a cake and bake p>
9.Finished product, you don’t need to add oil, it will be juicy because it sinks too much
Tips
There is no electric pancake at home You can use a frying pan or an oven.You can make it according to the situation.Don’t put too much in the pan, otherwise it will explode like me.
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