Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: reduces swelling
Purple cabbage: low in protein
Ingredients
Beef ( 100g ) | Potato ( Half ) |
| Purple cabbage ( Half slice ) | Mushroom ( Half slice ) |
onions ( a little bit ) |
How to make mixed vegetable beef patties
1. Wash and cut the beef into pieces, add onions and ginger, blanch in cold water, and bring to a boil.Then boil for a while
2. Steam potatoes for 10 minutes and press into puree, mince vegetables , I smashed the beef with a cooking stick (I was lazy and didn’t want to chop it)
3.All Mix the ingredients well
4. Brush the non-stick pan with oil, take an appropriate amount and fry it p>
5. Fry until both sides are slightly brown
Tips
I didn’t put flour, so the stickiness is not very good, mind You can add some flour and egg yolk
本文地址：https://food.baitai100.com/post/57647.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
