Health benefits
Eggs: Protect eyes and improve eyesight
Potatoes: Reduce swelling
Carrots: Strengthen the spleen
Ingredients
Flour (appropriate amount) | Eggs ( Three ) |
Potato ( one ) | Carrot ( one ) |
Onions (appropriate amount) | |
Salt ( Adequate amount ) | Oil ( Appropriate amount ) |
Chicken Essence ( Appropriate amount ) | Green pepper ( one ) |
Fried dough sticks ( five ) | Hot sauce ( appropriate amount ) |
Sweet noodle sauce ( appropriate amount ) | Corn starch ( appropriate amount ) |
Black sesame seeds (appropriate amount) |
How to make breakfast egg pancakes
1.Prepare materials
2.Prepare materials
3.There are also fried dough sticks, bought fried dough sticks
4.Knead the dough and put corn starch into the dough
5. Add water while stirring with chopsticks, then use chopsticks to pick up the beard and hang it
6.Potatoes, carrots and green peppers shredded
7.Pour oil into the hot pan, add shredded potatoes, carrots and green peppers when the oil is hot
8.Fried When soft, add salt, chicken essence and pepper, plate and set aside! A reminder to cook without adding water.If there is soup, the pancakes will be soaked
9.Chop green onions and add coriander
10.Crack in the eggs
12. Heat the electric cake pan and add noodles
13.When the cake is white and cooked, turn it over, pour in the eggs, chopped green onions and sprinkle with cooked black sesame seeds
14.Then turn over and fry the egg noodles until cooked
15.Then start Add seasonings and apply sauce
16.Add potatoes, carrots, green pepper shreds and fried dough sticks p>
17.Lift the bottom first
18. Then start rolling from one side so that the filling will not leak out
19.Out of the pan, add five fried dough sticks to a large bowl of noodles to make five egg pancakes
11.Use chopsticks to stir evenly, no salt will be added here
Tips
After the pan is hot and the noodles are put in, spread them evenly quickly, otherwise the noodles will be lumpy Thick or thin
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