Health benefits
Beans: low in protein
Onions: insecticide
Broccoli: eye protection, eyesight improvement, anti-cancer and cancer prevention
Ingredients
Beans (appropriate amount) | Onion ( a ) |
Grilled sausage (appropriate amount) | Broccoli (appropriate amount ) |
Eggs ( four ) | Salt ( Two spoons ) |
MSG (appropriate amount) | Oyster sauce (appropriate amount ) |
Braised soy sauce ( Appropriate amount ) | Sweet vinegar ( Appropriate amount ) |
How to make fried pancakes at home
1.Bake the cake yourself and cut it into shreds
2. After preparing various side dishes, I chose the ones my family likes to eat.I used green beans., grilled sausage, broccoli, onions.Then fry all the side dishes and set aside.
3. Spread a few eggs and cut them into shreds.
4. After everything is ready, put the shredded pancakes and side dishes together and stir-fry , remember, it needs to be on high heat? Then stir-fry for a while, put down the eggs, add some hot water, and simmer for a few minutes.
Tips
Remember that the beans should be slightly hotter, and the sausages should be slightly heated in a pan before frying and then cut into slices.They are easier to cook.If you have a baby, the heat will be slightly hotter.What’s embarrassing is that after we finished eating, I remembered that I didn’t take the final photo.There was only a little left in the baby bowl😅😅😅😅
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