Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Ingredients
Biscuits ( 1 catty ) | Small rapeseed ( appropriate amount ) |
Tomatoes ( 2 pieces ) | Bean sprouts ( half a catty ) |
Eggs ( 2 ) | Minced garlic ( appropriate amount ) |
| Oil ( appropriate amount ) |
How to make fried pancakes
1.Wash the rapeseed, bean sprouts and tomatoes and set aside.Cut the tomatoes into pieces.
2. Put the cake shreds into the pot and steam for fifteen minutes.
3. Beat the eggs, put them into the pot and fry until cooked.
4.Put an appropriate amount of cooking oil into the pot.After the oil is hot, add Sichuan peppercorns and prepare Good vegetables.
5. When stir-frying vegetables, add soy sauce, salt and other seasonings according to personal taste, and then Add biscuits.
6.Continue to stir-fry.You can cover the pot and simmer for three to five minutes.When it is almost out of the pot, Add minced garlic for flavor.
Tips
When frying vegetables, the oil temperature should not be too high.Seasonings should be added according to personal preference.Vegetables can be mixed as desired.
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