Health benefits
Yam: antidiarrheal, spleen-strengthening
Sweet potato: tonic and qi-replenishing, widening intestines and laxative, easy to produce gas
Ingredients
Yam ( 1 root ) | Sweet potato ( 1 piece ) |
Glutinous rice flour ( 100g ) | White sugar ( 2 Spoon ) |
Mold ( 1 set ) | Olive oil ( appropriate amount ) |
How to make yam and sweet potato cakes
1. Finished product picture.
2. Steam the yam.
3.Press the yam into puree and add sugar.
4. Prepare the yam puree for later use.
5.Press the steamed sweet potatoes into puree.
6.Put it in a bowl.
7. Sieve the glutinous rice flour.
8. Stir-fry in a wok over medium-low heat until lightly browned.
9. Add glutinous rice flour to sweet potato puree.
10.Mix well.
11. Knead into dough.
12.Put it in a fresh-keeping bag for later use.
13.Yam puree and glutinous rice flour.
14.Mix well.
15. Knead into dough.
16. Set aside the yam dough.
17. Brush the mold with olive oil.
18.Make the dough into a uniform dough, mix the two doughs and knead them evenly.
19.Put it into the mold.
20.Press it out.
21. The yam and sweet potato cake base is ready.
22.Yam puree is relatively soft, and too much glutinous rice flour is added.Steam for ten minutes.
23. Steamed.
24. Take out the pot.
25.Beautiful.
26. Sweet and soft.
Tips
If the steamed yam is dry, you don’t need to add cooked glutinous rice flour.If you add less glutinous rice flour, you can eat it directly.
If it is steamed, you can add raw glutinous rice flour.
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