Health benefits
Eggs: Protect eyes and improve eyesight
Shrimp: Protect eyes and improve eyesight, fight cancer and prevent cancer
Sausage: Protect nervous system , promote gastrointestinal motility, anti-beriberi
Food ingredients
Flour ( appropriate amount ) | Eggs ( 1 ) |
Sausage ( 1 ) | |
Chives ( Appropriate amount ) | Cucumber ( Half root ) |
Carrot ( One-third root ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make vegetable cakes
1.Wash and dice carrots, cucumbers and chives
2.Add an egg
3.Add flour and water, mix well and set aside
4.Add a little oil to the pan
5. When the oil is hot, add two spoons of batter
6. Fry until solid, flip and fry until both sides are golden brown.pan, add a little oil and continue frying until the next one
7. Wash and remove the shrimp lines.Add soy sauce, black pepper, cumin powder, salt and cooking wine and marinate for 10 minutes
8.Waiting After all the cakes are fried, add oil and continue to fry the prawns
9. Fry the prawns until golden brown on both sides, and fry the sausage until It can be plated in a moment
10. Pair it with a cup of oat milk, and you can enjoy a simple and nutritious breakfast.!
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