Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Eggs ( 2 ) | Tomato ( 50g ) |
Rice ( 50 Gram ) |
Tomato rice cake (baby food supplement) Method
1. Make a cross on the top of the tomato , brew with boiling water for 5 minutes
2.Peel the tomatoes and remove the stems.Take a weight of 50 grams
3.Prepare 50 grams of rice
4.Put tomatoes, rice, and eggs into a blender and beat until smooth
6.Use a spoon to spread the rice paste
7. Spread in one after another and fry over low heat
8.Fry until the bottom is solid and then turn over
9.Done~~
5.The whipped state is sticky and easy to slide off
Tips
For babies over 12 months old, you can add some cheese to make it taste better.It is best to use hot water that has just been boiled for tomatoes, which makes peeling easier.The whipped state is sticky and easy to slide off.If it is too thick, it will be heated unevenly inside and outside.Be careful to turn on low heat throughout the process, as this can greatly improve the success rate of production.When spreading the pancakes, we try to spread them evenly, fry until the bottom is solidified, and then gently turn over, because the rice pancakes are relatively soft and will break easily if you use too much force.If you are worried that it is not cooked enough, you can turn off the heat and fry it for a while with the residual heat.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
