Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Soothe the nerves
Ingredients
Plain flour ( 500g ) | Water ( appropriate amount ) |
Eggs ( Two ) | Lettuce ( appropriate amount ) |
Burrito tool: ( ) | Pancake pan ( ) |
Side dishes: ( ) | Double pepper potato shreds ( ) |
Cold carrots ( ) | Green pepper shredded pork ( ) |
How to make pancakes and rolls
1.Prepare flour (my family puts less than I put) There is less flour, if there are more people in the family, add more)
2. Crack two eggs into the bowl Beat evenly.
3. Pour the egg liquid into the flour, and then add an appropriate amount of water to cover the flour.That's it.
4. Stir it with chopsticks until all the flour is soaked in water.Set it aside to wake up.Let the flour absorb the water for an hour.
5. Stir it with an egg beater or chopsticks after an hour, so that all the gnocchi turn into batter , if it is too thick, add an appropriate amount of water and stir until the egg batter can be pulled into a line and flow down.
6.Continue to stir to make the batter smoother, or pass it through a strainer.
7. Turn on the electricity to preheat the pancake pan, and it’s enough if the indicator light goes out.
8.Pour the batter into the pan provided with the pancake pan.
9. Turn the pancake pan over and dip it in the batter and pick it up immediately.The pancake pan has a non-stick function, so there is no need to grease it.
10. In turn, wait for the batter to become cooked.
11. The skin on the edge of the cake can be turned over when it is raised.
12. Turn the crust over and bake it again, so that the moisture in the crust will be reduced and the texture will be better.Strong.
13. Place the baked crust on a plate.
14.I made three dishes, cold carrot shreds, double pepper potato shreds, and green pepper meat Silk, I have posted recipes for these, you can find them in my cookbook.
15.Take two pieces of pie crust (the pie crust is relatively thin, one is easy to break, use two The roll will be better)
16. Place lettuce on one side of the crust, or not Put it on, then add the stir-fried vegetables.
17. Wrap the vegetable from bottom to top and roll it up.When one-third of the pie crust is left, Fold the end of the pie crust and roll it up until it is completely rolled.
18.This burrito is ready.
19.The small pancake is full of vegetables, and the fragrance lingers on your lips and teeth after you take a bite.Moreover, this burrito does not need to be fried with oil, and your hands will not be full of oil when you eat it.
20.Wouldn’t it be delicious with a glass of juice?
Tips
1.Pancake pans are sold online.
2.The batter should not be too thin, otherwise the crust will not be shaped, and if it is too thick, the pan will stick to the plate.
3.It is best if the vegetables you roll are not watery.You can use your imagination to roll any ingredients.
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