Health benefits
Eggs: Protect eyes and improve eyesight
Potatoes: Reduce swelling
Carrots: Strengthen the spleen
Ingredients
Eggs ( Two ) | Potato ( one ) |
Carrot ( Half root ) | Onion ( One ) |
Oil ( appropriate amount ) | Beef sauce (can also be replaced with other) ( one spoonful ) |
Pepper ( a little ) | Pork floss (appropriate amount) |
How to make meat floss, potato and egg pancakes
1.Prepare the ingredients.Wash the carrots and potatoes and peel off their skins.Peel off the outer hard skin of the onions and set aside.
2.Put the onion upright, cut off the head and tail, and cut the outermost layer horizontally to remove it.half.
3.Wash the potatoes and carrots and cut them into shreds
4.Add a small amount of oil and stir-fry the shredded carrots and potatoes
6. Rinse the pot, add the pre-cut onion rings, and pour in an appropriate amount of oil and break an egg into it.
7. Remove the onion rings after the eggs gradually set.
8.Crack the egg yolk and fry the fried potatoes before the egg yolk and egg white are completely solidified.Pour the shredded carrots on top so that the eggs stick to the shredded potatoes and carrots.
9.Pour a little pepper on top and take a spoonful of beef sauce on top.
10.Crack in another egg and fry repeatedly to ensure that the two are bonded together.Together, sprinkle with meat floss after serving.
5.Add a small amount of water and stir-fry until the shredded carrots and potatoes become soft, then pour it into a plate and set aside.
Tips
Onion rings are only used for shaping.If you have an omelette mold, you can use an omelette mold, or replace it with green onion rings or green pepper rings, or not.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
