
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Chicken breast ( 1 piece ) | Egg ( 1 piece ) |
Broccoli ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Thirteen fragrances ( Appropriate amount ) | Corn starch ( Appropriate amount ) |
How to make steamed meat cakes

1.A piece of chicken breast, washed

2.A broccoli flower..Soak in salt water.

3.Make an egg liquid

4. Break the broccoli into small florets, blanch them in a pot with water,

5.Cut the chicken breast into small pieces and squeeze it into a puree with a juicer.
6. Twist the broccoli into puree.

7. Add the egg liquid, meat puree, and vegetable puree to the cornstarch and stir,
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







