
Health benefits
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Northern tofu (piece ) | Red pepper ( a ) |
Green chili ( one ) | Eggs ( two ) |
Flour ( a small amount ) | Pepper ( a small amount ) |
Salt ( A small amount ) | Sesame oil ( A small amount ) |
Very fresh taste ( A small amount span> ) |
How to make egg and tofu three-color cake

1.Mash the northern tofu

2. Chop the green and red peppers and set aside

3.Add two eggs to tofu

4.Add flour pepper, salt, very fresh flavor, sesame oil to taste, mix well

5.Put in a pan over low heat and fry until golden brown on both sides
Tips
Be sure to use northern tofu.The fiber is relatively thick and easy to mash.I use spicy peppers.Children can eat them without adding colored peppers.Spicy
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