Health benefits
Potatoes: reduce swelling
Pork: nourish yin
Onions: kill insects
Ingredients
Potatoes ( 2 (medium size) ) | Pork ( 100g ) |
Onions ( 1/3 ) | Salt ( appropriate amount ) |
Black pepper ( appropriate amount ) | Corn starch ( appropriate amount ) |
Eggs ( 1 ) | Bread crumbs ( appropriate amount ) |
Eating Oil ( appropriate amount ) | Ketchup ( appropriate amount ) div> |
How to make potato croquettes
1. Peel and cut the potatoes into pieces, put them on a plate, cover them with plastic wrap and put them in the pressure cooker Cook on medium pressure or steam in a steamer.
2.Crush the steamed potatoes into mashed potatoes and let them cool for later use.
3.Chop the pork and onions into small pieces.
4. Put an appropriate amount of oil in the pot and heat it up, add the onions and stir-fry until fragrant.
5. Add the minced meat and stir-fry until white and tender.
6.Add appropriate amount of salt and black pepper.
7. Stir well and turn off the heat.
8.Pour the fried minced meat and onions into the mashed potatoes and stir evenly.
9. Pat into a cake shape of appropriate size.
10.Take a potato cake and roll it in starch.
11. Then cover with egg liquid.
12.Finally covered in bread crumbs.
13. Heat the oil in the pot until it is 70 to 80% hot, add the potato cakes and fry over low heat.system.
14. Fry until both sides of the potato cakes are golden brown and remove to control oil.
15. Finished product picture.
Tips
Cover the potatoes with plastic wrap when steaming them to prevent too much moisture from entering the potatoes.
Because the potatoes, minced meat and onions have been cooked before, they don’t need to be fried for too long.
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