
Health benefits
Beans: low in protein
Carrots: strengthening the spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Meat filling ( This is customized ) | Beans ( 1 small handful ) |
Carrot ( 1 section ) | Corn starch ( appropriate amount ) |
Eggs ( 1 ) | Onion, ginger (One section each) | Salt, allspice ( appropriate amount ) | Cooking wine, light soy sauce (a small amount) |
sesame oil, white sugar ( a small amount ) |
How to make vegetable and ham pancakes

1.Prepare the ingredients, wash and set aside.Prepare the meat filling according to the amount you want to make, and the dishes can be based on your own taste, or you can choose other dishes to go with it

2. Chop carrots, beans, green onions and ginger into small pieces.You can refer to the size of the dumpling fillings.Cut and set aside

3. Crack the eggs into the meat filling, add appropriate amount of salt and spices Powder, cooking wine, light soy sauce, white sugar, sesame oil, stir evenly

4.Cut it Add the chopped vegetables to the meat filling bit by bit, stirring while adding.The amount of vegetables added is based on personal taste.If you like vegetables, you can add more vegetables

5.Mix the meat filling and vegetables evenly

6.Add an appropriate amount of cornstarch, stirring while adding, until it can be kneaded into a dough

7. Add water to the steamer, put the kneaded dough into a suitable utensil, flatten and compact it, and put it in the steamer to steam

8. After the pot is boiled, steam for 40-50 minutes.This depends on the amount you make.I steamed for about 50 minutes

9.Vegetable ham slices, I bought ready-made pancakes, heated them, opened the mouth, added the ham, finished, taste Not bad.I didn’t take pictures of the meatloaf alone
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