Water spinach and lean meat omelette

2024-06-30 06:35:54  Views 2 Comments 0

Health benefits

Water spinach: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight

Ingredients

Wag spinach ( 100g )
Lean meat ( 100g )
Eggs ( 2 )
Salt ( 1 tsp )
MSG ( 1 tsp )
Oil ( appropriate amount )

How to make water spinach and lean meat egg pancakes

  • Illustration of how to make water spinach and lean meat omelette 1

    1.Prepare water spinach, lean meat and eggs

  • Illustration of how to make water spinach and lean meat egg pancake 2

    2.Wash and chop the water spinach, mince the lean meat, and beat the eggs evenly

  • Illustration of how to make water spinach and lean meat omelette 3

    3.Stir together the prepared lean water spinach and eggs, add a small spoonful of salt and a small spoonful of MSG and stir evenly

  • Illustration of how to make water spinach and lean meat egg pancake 4

    4. Heat the pot and pour in appropriate amount of oil

  • Illustration of how to make water spinach and lean meat omelette 5

    5. After the oil is boiled, pour the mixed ingredients into the pot

  • Illustration of how to make water spinach and lean meat omelette 6

    6.Fry it until brown

  • Lean water spinach Egg cake recipe 7

    7.After frying, you can put it in the pot and start eating

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